Marrow Bones

Beef marrow bones are center-cut sections of leg bones (typically femur or shank) filled with rich, buttery bone marrow—a prized delicacy known for its deep flavor and nutrient density. When roasted, the marrow becomes soft and luscious, offering a savory, umami-packed spread that's perfect on toast or mixed into dishes for added richness.

Marrow bones are also an essential base for bone broth, adding collagen, healthy fats, and minerals like calcium and phosphorus. Whether you're making a hearty stock or enjoying roasted marrow straight from the bone, this cut delivers bold flavor and whole-food nourishment.