Tongue

Bovine tongue, also known as beef tongue, is a cut of meat from a cow's tongue. It's an organ meat that's a delicacy in many cultures. Taste and texture

• Beef tongue has a mild, beefy flavor and a tender texture. 
• It's not as iron-rich as other organ meats. 
• The tongue's unique taste comes from its high fat content. 

Preparation

• Beef tongue can be boiled, pickled, roasted, or braised in sauce.
• It can be eaten on its own or used in tacos, burritos, and other dishes. 
• In Japan, beef tongue is thinly sliced and grilled with salt and citrus. 

Health benefits 

• Beef tongue is a healthy cut of meat that's packed with Omega-3, B-12, zinc, riboflavin, and healthy fat.

Cow Tongue